SmokeoneFTW's goals.

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SmokeoneFTW's goals.

Post  SmokeoneFTW on Wed Feb 04, 2009 2:09 pm

I'm currently @ around 213lbs and would like to be around 175lbs or less.

Wouldnt mind being ripped aswell xD But mostly I wanna lose this tub I got xD

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Re: SmokeoneFTW's goals.

Post  Natalee on Wed Feb 04, 2009 2:52 pm

Sounds like a great goal! How much do you want to lose each week or whatever your short-term goal is? I am aiming for 2.5 per week.

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Ripped?

Post  Oceanrun on Sun Feb 15, 2009 1:02 am

Shape is better than ripped. Run on the beach for 4 hours and forget about ripped abs. I have met people who are muscular but couldn't last 15 minutes of effort. I used to run for hours but looked lean like a runner. Fit is subjective. Be careful of what you ask for. Fit is always cool.
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